Keep up to date with our interesting Blog Posts

Every month, our Physiotherapists, Chiropractors, and Exercise Physiologists write up an interesting article on a health topic. These articles are fun and informative and help people understand how we treat injuries and promote healthier lives.

Blog Posts

Chiropractic

Are crystals in your ear from BPPV causing your dizziness?

Benign Paroxysmal Positional Vertigo is a common and treatable condition that causes brief episodes of vertigo when crystals dislodge in the inner ear. With proper diagnosis and treatment, including canalith repositioning maneuvers and vestibular rehabilitation, most patients can find relief and return to their normal activities.

Tennis Elbow?! - But I don't even play tennis!

Tennis elbow, also known as lateral epicondylopathy, is a condition that affects many people, not just tennis players. It is an overuse injury that causes pain and discomfort in the elbow and forearm. This guide will help you understand what tennis elbow is, its causes, symptoms, diagnosis, and various treatment options available.

Plantar Fasciitis - Like walking on glass every morning when you get up!

Plantar fasciitis is a common foot condition caused by irritation of the plantar fascia, which is a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. This tissue plays a crucial role in supporting the arch of your foot and absorbing shock when you walk. When the plantar fascia becomes inflamed, it can cause significant discomfort and pain, especially during the first steps after waking up or after periods of rest.

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