Our friendly team of Physiotherapists, Chiropractors, Exercise Physiologists, Dietitians and Podiatrists can get you healthy, and keep you healthy. Whether it's a sore knee, a kink in your neck, exercising after heart surgery, losing weight, or that stubborn ingrown toe nail, we've got you covered! We have eight clinics conveniently located all around the north-western suburbs of Sydney in Asquith, Mt Kuring-Gai, Milsons Point, Willoughby, Dural, Round Corner, Glenorie, and Blacktown.
Sick of the Physiotherapists who just stick a heat pack on you, put some machines on, then walk out the room? So are we! All our Physios at Tangram Health only see one person at a time, will do a full assessment, provide hands on treatment where needed, and then give you some good exercises to stop the problem from coming back! We can also cast broken bones, fit you with braces and splints, help you navigate workplace injuries, and get you to perform at your best.
Do you feel like there's more to health than just a five minute crack of your whole body? So do we! All our Chiropractors at Tangram Health actually spend time with you to understand your problem, provide the right treatment (this might include some cracking), then give you some specific exercises to make sure the issue doesn't come back. The best Chiropractor is the one you don't have to see anymore!
Exercise is one of the best treatments available that helps people with chronic health conditions like diabetes, high blood pressure, heart disease, and arthritis. Using a range of techniques such as physical assessments, fitness testing, and exercise prescription, our Exercise Physiologists at Tangram Health can help you improve your physical and mental health, overall fitness, and performance. Achieve your desired outcomes and work out with one of the best personal trainers you'll ever have!
Our Dietitians at Tangram Health are passionate about educating you on the role of nutrition in managing and preventing various health conditions such as diabetes, high blood pressure, and heart disease. We not only specialise in food and nutrition, but we will work with you to develop personalised meal plans and provide guidance on making healthy food choices, and help you get to the best version of yourself!
Our Podiatrists at Tangram Health specialise in the diagnosis, treatment, and prevention of foot and ankle conditions. Get the right advice in identifying and managing a wide range of foot problems, such as bunions, heel pain, ingrown toenails, and plantar fasciitis. We are committed to helping you maintain healthy feet and ankles so you can continue to enjoy an active and pain-free lifestyle.
All our appointments are provided as one on one sessions in private rooms, so you can tell your story, be treated, and recover with our full attention and privacy.
Tell us what you'd like to get out of seeing us, and we can work towards it. This could be something simple like getting out of pain, being able to play sports again, or losing weight.
Don't get lost in all the medical jargon. Our team can help you understand what's going with your condition, decode any scans, and put in place a management plan to help you recover.
We know everyone is unique and responds to different treatments. Whether it's hands on therapy, a gym based exercise program, or a vegan diet plan, we'll be there to provide you with what works best.
We use clever exercise software which gives you access to your exercise plan anytime, anywhere, on any device. Don't like complicated technology? That's OK, we can also just print them out on paper for you too!
Already got a good doctor, specialist, or personal trainer? With regular communication, we'll make sure that everyone who's involved is kept in the loop, so they know what's going on and how you're progressing.
Located inside the Asquith Doctors medical centre, opposite the Coles, Supersave Chemist, and BP Service Station in Asquith. There is free parking available along Wattle Street and in the Coles carpark, and we are a short walk away from the Asquith train station.
We are located inside the new Kuring-Gai Health Hub, inside the Aldi shopping complex, next to the butcher, and chemist. There is free parking available onsite, and the clinic is a short 1 minute walk from Mt Kuring-Gai train station.
We are located inside Milsons Point Medical Centre, on the corner of Glen St and Alfred St South. There is metered parking available along Alfred St, Glen St, and on Ennis Road. We are right opposite Milsons Point train station.
We are located inside the Westpoint Shopping Centre on Level 3, inside the Blacktown Healthcare precinct near the St George and Westpac banks. There is free parking available in the shopping centre, and the rooftop carpark is the best place to park which gives direct access into the medical centre.
Ready to see one of our Physios, Chiros, Exercise Physiologists, Dietitians, or Podiatrists?
