Our friendly team of Physiotherapists, Chiropractors, Exercise Physiologists, Dietitians and Podiatrists can get you healthy, and keep you healthy. Whether it's a sore knee, a kink in your neck, exercising after heart surgery, losing weight, or that stubborn ingrown toe nail, we've got you covered! We have eight clinics conveniently located all around the north-western suburbs of Sydney in Asquith, Mt Kuring-Gai, Milsons Point, Willoughby, Dural, Round Corner, Glenorie, and Blacktown.
Sick of the Physiotherapists who just stick a heat pack on you, put some machines on, then walk out the room? So are we! All our Physios at Tangram Health only see one person at a time, will do a full assessment, provide hands on treatment where needed, and then give you some good exercises to stop the problem from coming back! We can also cast broken bones, fit you with braces and splints, help you navigate workplace injuries, and get you to perform at your best.
Do you feel like there's more to treatment than just a five minute crack of your whole body? So do we! All our Chiropractors at Tangram Health actually spend time with you to understand your problem, provide the right treatment (this might include some cracking), then give you some specific exercises to make sure the issue doesn't come back. The best Chiropractor is the one you don't have to see anymore!
Exercise is one of the best treatments available that helps people with chronic health conditions like diabetes, high blood pressure, heart disease, and arthritis. Using a range of techniques such as physical assessments, fitness testing, and exercise prescription, our Exercise Physiologists at Tangram Health can help you improve your physical and mental health, overall fitness, and performance. Achieve your desired outcomes and work out with one of the best personal trainers you'll ever have!
Our Dietitians at Tangram Health are passionate about educating you on the role of nutrition in managing and preventing various health conditions such as diabetes, high blood pressure, and heart disease. We not only specialise in food and nutrition, but we will work with you to develop personalised meal plans and provide guidance on making healthy food choices, and help you get to the best version of yourself!
Our Podiatrists at Tangram Health specialise in the diagnosis, treatment, and prevention of foot and ankle conditions. Get the right advice in identifying and managing a wide range of foot problems, such as bunions, heel pain, ingrown toenails, and plantar fasciitis. We are committed to helping you maintain healthy feet and ankles so you can continue to enjoy an active and pain-free lifestyle.
All our appointments are provided as one on one sessions in private rooms, so you can tell your story, be treated, and recover with our full attention and privacy.
Tell us what you'd like to get out of seeing us, and we can work towards it. This could be something simple like getting out of pain, being able to play sports again, or losing weight.
Don't get lost in all the medical jargon. Our team can help you understand what's going with your condition, decode any scans, and put in place a management plan to help you recover.
We know everyone is unique and responds to different treatments. Whether it's hands on therapy, a gym based exercise program, or a vegan diet plan, we'll be there to provide you with what works best.
We use clever exercise software which gives you access to your exercise plan anytime, anywhere, on any device. Don't like complicated technology? That's OK, we can also just print them out on paper for you too!
Already got a good doctor, specialist, or personal trainer? With regular communication, we'll make sure that everyone who's involved is kept in the loop, so they know what's going on and how you're progressing.
Located inside the Asquith Doctors medical centre, opposite the Coles, Supersave Chemist, and BP Service Station in Asquith. There is free parking available along Wattle Street and in the Coles carpark, and we are a short walk away from the Asquith train station.
We are located inside the new Kuring-Gai Health Hub, inside the Aldi shopping complex, next to the butcher, and chemist. There is free parking available onsite, and the clinic is a short 1 minute walk from Mt Kuring-Gai train station.
We are located inside Milsons Point Medical Centre, on the corner of Glen St and Alfred St South. There is metered parking available along Alfred St, Glen St, and on Ennis Road. We are right opposite Milsons Point train station.
We are located inside the Westpoint Shopping Centre on Level 3, inside the Blacktown Healthcare precinct near the St George and Westpac banks. There is free parking available in the shopping centre, and the rooftop carpark is the best place to park which gives direct access into the medical centre.
Alex is one of the co-owners of Tangram Health, and a unique dual qualified Physiotherapist and Chiropractor. He has a special interest in managing sports injuries in all levels of sports so athletes can achieve the best performance.
Brian is one of the co-owners of Tangram Health, and a unique dual qualified Physiotherapist and Chiropractor. He has a special interest in managing complex spinal complex spinal (lower back and neck), shoulder, foot, and workplace injuries.
Adam is one of our Senior Physiotherapists and has a special interest in complex shoulder, knee, fracture, and tendon issues. He can also handle any post-surgical rehabilitation, work and sports injuries.
Ahmad is one of our Senior Chiropractors and has a special interest in managing headaches, neck, and back pain. He is also a qualified strength and conditioning coach who can design high level exercise programs for you.
Janet is one of our female Physiotherapists who has a special interest in managing women's health conditions such as pregnancy related back and pelvic pain, incontinence, prolapse, and sexual dysfunction. She can also see any general musculoskeletal conditions too.
Jen is one of our Exercise Physiologists who has a special interest in designing exercise programs to prevent injuries and perform in sport. She can also guide those with diabetes and heart disease on how to exercise and best manage their conditions.
Doris is one of our Senior female Physiotherapists who has a special interest in managing elbow, hand, knee, and women's health conditions. She has completed her advanced training in Clinical Pilates to help rehabilitate many injuries and can speak fluent Mandarin.
Hollie is an experienced and caring Dietitian who can give you the right nutritional advice for your needs. She can help you re-create a healthy relationship with food, navigate the latest dieting fads, and has a special interest in weight loss, diabetes, PCOS, and IBS/IBD.
Andre is one of our Physiotherapists who has a special interest in managing shoulder, ankle, and elbow conditions. Being a powerlifter himself, he also understands how to best treat and prevent gym related injuries so people can perform at their best.
Gianne is one of our female Physiotherapists who has a special interest in managing hip and knee injuries, and guiding people through the proper rehabilitation to regain their range, strength, control, and confidence after surgery and work place injuries.
Josh is one of our Exercise Physiologists who has a special interest in designing exercise programs to help people improve bone density and maintain a healthy weight. He can also help rehabilitate injured workers and athletes so they can recover and get back to their best.
Andrew is an experienced Chiropractor who has completed his PhD and still actively involved with university research. He has a special interest in managing back pain, neck pain, headaches, and dizziness, using hands on hands on techniques and exercise.
Elizabeth is one of our female Chiropractors who has a special interest in managing neck, jaw, and back conditions. She uses a variety of hands on techniques together with her experience as a strength and conditioning coach to get people out of pain, and prevent recurrences.
Tegan is one of our female Chiropractors who has a special interest in managing headaches, neck, back, and hip conditions. Being a qualified personal trainer, she can also design detailed exercise programs to help people overcome injuries and get back to their best.
Aatmaja is one of our female Physiotherapists who has a special interest in managing wrist, hand, elbow, and women's health conditions. Her caring and genuine personality helps people feel at ease and recover knowing she has planned an individualised treatment plan.
Darcy is one of our Physiotherapists who has a special interest in managing hip, knee, and ankle conditions. Being a former national squash player and current high level squash coach, he can help active mums and dads and elite level athletes to recover and perform their best.