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Adam van der Wielen

Physiotherapy

Back at the gym now, and feel you've lost all those gains? Remember to "De-Load"!

Many gym goers are now returning to the gym and realising they just can't lift or do things at the same level they were before. You're not alone!

Adam van der Wielen
September 20, 2020
Physiotherapy

Is a meniscus tear causing your painful and clicking knee?

Is a meniscus tear causing your painful and clicking knee? Your questions answered by our Physiotherapist Adam van der Wielen!

Adam van der Wielen
September 20, 2020
Physiotherapy

Dry Needling - What's the "point" and how can it help?

Dry Needling is a popular technique that can be useful for those with musculoskeletal pain.

Adam van der Wielen
September 20, 2020